Sports Conditioning

Welcome to the world of suspension training, where the NOHRD Sling has been designed to utilize body weight and gravity to deliver all the benefits of a stronger core, better overall flexibility, and more strength. Use sling training for a dynamic, low-impact but highly effective strength workout, where you’re able to target multiple muscle groups simultaneously.

The NOHRD StepTower delivers sleek design and full-body functionality in a single upright unit. Behind its sleek wood panels lies a smart, integrated training system. Use the detachable elements as steps or as an upholstered bench — everything stores seamlessly back into the tower when your workout is done.

Introducing the NOHRD StepBox: an elegant fusion of design and functionality that elevates your fitness routine while seamlessly integrating into your living space. The StepBox is a multi-faceted piece of fitness equipment serving multiple functions. When not in use, it is a beautifully crafted storage piece for your training tools. During workouts, its padded top is a bench or seat, and its detachable wooden side panels become sturdy steps for a range of exercises. Equipped with a full set of NOHRD SwingBells, resistance tubes, jump rope, and more, this versatile tool ensures a full-body workout while adding a touch of style to your home.