Balance Pad

The SPRI® Balance Pad helps you improve coordination, ankle stability and strength, no matter what your fitness level is. This versatile balance pad combines the benefits of exercise and balance training, all in one tool. The soft foam creates instability, which is great for strengthening the hips, quads and ankles with moves like squats, lunges and push-ups. Easy on your joints and perfect for conditioning, rehabilitation and injury prevention. Use before a workout to activate the body, increase circulation and enhance muscle readiness, then use after a workout to reduce soreness, stretch muscles and restore body alignment. Includes a free downloadable exercise guide.